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Food & Mood

100360 Got a wellness blueprint? Why does it vary so much from one person to another?  What does that have to do with brain chemistry? What we choose to eat each day? Explore the latest cognitive science related to moods & foods and how big results come from small changes.

Elizabeth Lowe, Integrative Health Specialist, science writer & artist, specializes in the latest neuroscience discoveries &  introduces useful principles of wholistic health in corporate & public settings nationally.

Wed. May 5: 10 - 12 noon

Williamsburg Reg. Library Scotland St...........................                               $15

Williamsburg Area Learning Tree (WALT)
3051 Ironbound Road
Williamsburg, VA  23185-2391
757-220-9975